knifewear
Knifewear 4215 Main Street classes, Japanese cookware
& specialty knives.
cooking school
Northwest Culinary Institute also on Main St. Cooking classes & certification.
westham island
one of my favourite places to shop for excellent quality meat, produce, fruit & herbs
cropthorne farm
local organic produce
a little pricey but
tastes so good.
local meat
Quality chicken, beef, and turkey year round when
you reserve ahead.
​
real poultry
you don't have to settle for tasteless bloated over priced supermarket poultry.
vegan options
Ask me about vegan options
for pasta, meats, chilli,
kids meals & more.
real seafood
I make it a habit to suss out good quality seafood at reasonable prices.
eat well live well
I read labels and research ingredients so you don't have to.
You will live well if you eat well.
​
local farms
shopping for goods and produce at the best local farms in the
lower mainland & the valley.